TechJunkie is a BOX20 Media Company

Home Reviews Home Office Relieve Back and Hip Issues With the Best Seat Cushion

TechJunkie Expert Recommendations

Relieve Back and Hip Issues With the Best Seat Cushion

TechJunkie is supported by our readers. When you make a purchase through our links, we may earn a commission. Read More.

Relieve Back and Hip Issues With the Best Seat Cushion

We may earn a commission if you make a purchase through one of our links. The newsroom or editorial staff was not involved in the creation of this content.

Buying Guide for Premium Seat Cushion

Whether you’re in the office or at home working remotely, chances are you’ll have to spend eight hours in a chair. Sitting incorrectly, or even just for a long period‌, can seriously affect your lower back and glutes, causing lumbar pain and other long-term issues. If you’re in need of some support, try a seat cushion. A seat cushion can ease pain, pressure, and poor lumbar support by ergonomically adapting to your body and providing maximum comfort throughout your day. Focus less on your pain and more on your productivity with this wonderful product. Check out the most comfortable seat cushions of 2023, and read on to learn some key tips in the buying guide.

If you aren’t sure how to find the most effective seat cushions to deal with back pains, then read below to find your perfect fit.

Why Should You Buy a Seat Cushion?

Working long hours

Sitting longer hours in chairs isn’t an easy feat. From sore muscles to back pains and slouchy shoulders, the health impacts are horror-inducing. Despite such issues, it’s tough to get out of your chair intermittently, stand up, walk around, and stretch. You can’t stay away from your chair because productivity would take a hit. Give your body a break with flexible seat cushions.

Ease pain and pressure

Sitting on hard, worn-out chairs can spell trouble for your lower back. Your hips require correct support and ergonomic cushioning. It can also cause muscle fatigue, pushing against your bone structure, and inducing pelvic and spinal discomfort. The memory foam or gel cushion provides the support that relieves pressure from your glutes and coccyx.

Fix posture

An ergonomic seat cushion can turn your dreary chair into a therapeutic solution for your back ailments and back issues. Instead of sinking or slouching in the chair for a more comfortable but detrimental working posture, a seat cushion provides you the elevation to sit straight and improve your posture‌. The long-term benefits of proper posture are spine alignment and better blood flow.

How to Choose the Right Seat Cushion


Memory foam and gel-infused cushions are two common comfort upgrades for your chair or seat. Memory foam is composed of viscoelastic polyurethane and chemical components to create a dense, viscous, and firm structure. Unlike other foams, memory foam keeps its original shape once the pressure is lifted off, resulting in a longer lifespan. Plus, this material provides high elasticity and thick padding that conforms to the body’s natural shape.   Gel-infused cushions are hybrid solutions that combine memory foam with cooling gel or beads to create a firm and highly dense structure. The cooling gel seat cushions wick away natural heat radiating from your body — keeping your posterior cool and comfy.

Cushion shape

Seat cushions are available in either semi-circular shapes or flat rectangles; finding the right one is crucial for your comfort. If you feel intense pressure on your tailbone, investing in a seat cushion with a U-shaped cutout and ergonomic design is a good idea to reduce the pressure. Gel-foam pillows are a better option when you want more surface area for your hips with a thicker density as if you are sitting on a cloud.  

Easy to maintain

When opting for seat cushions, make sure they are easy to maintain. Almost all brands offer seat cushions with removable, zippered covers that are easy to wash and dry. Sitting on a cushion for hours results in sweat accumulation and moisture buildup, requiring cleanup. That’s why washable lining on cushions is essential to ensure proper hygiene.

Features of a Good Seat Cushion

Breathable foam

Your body radiates heat naturally, and hours of sitting can make you feel numb and in pain. Thus, getting a seat cushion with breathable material ensures proper airflow underneath.

Foam durability

Low-density memory foam and gel fillers can become flat with consistent use. So, getting a high-density memory foam is necessary if you are looking for a long-lasting cushion. The higher foam density ensures enhanced comfort without deflating or losing elasticity.


Ergonomic cushions aren’t restricted to office chairs. They are highly versatile and beneficial for individuals who use wheelchairs, travel on planes, subways, and trains, or want to prop up a sinking couch. Seat cushions promise comfort throughout their use, so it’s better to get a lightweight and portable option ‌you can easily carry around.

01 Everlasting Comfort Seat Cushion

Sit long hours in your work chairs without putting the pressure on your tailbone with the Everlasting Comfort Cushion. This soft pillow cushion is lightweight and easy to carry around, whether you’re sitting at home or traveling in your car. Place the cushion on any hard seat or chair and sink your bottoms into a soft cloud of memory foam — it’s all the relief your lower back needs. 

The contoured design hugs your body, providing firm support. The heat-responsive technology allows the cushion to warm up and adjust to your form. This cushion snags the top spot for its long-lasting foam durability and instant relief against back pain and poor posture.


  • Machine-wash safe cover
  • Reduces body fatigue
  • Keeps foam shape
  • Breathable mesh material


  • Slides out of the seat at times
Everlasting Comfort Seat Cushion

02 ComfiLife Gel Enhanced Seat Cushion

ComfiLife gel-enhanced seat cushion is the ultimate relief for strained muscles, tailbone inflammation, and bad posture. This gel foam cushion features an ergonomic design that molds to the body’s form. The cooling gel layer on the cushion’s surface aids in quick heat dissipation and keeps things cool down under. 

While the comfort quotient is top-notch, the pain relief with this memory foam pillow is even better. The maximum density and padding provide instant relief to your coccyx and back pains. The black and gray zippered cushion goes well with any chair and is washer-friendly.


  • Provides relief against back pain
  • Easy to carry handle
  • Improves sitting posture
  • No slipping with textured rubber underneath


  • Not wide enough for many people
ComfiLife Gel Enhanced Seat Cushion

03 5 Stars United Seat Cushion Pillow

The semi-circular seat cushion from 5 Stars United provides firm padding to your curves and supports proper posture. The well-built memory foam pillow features ergonomic contours for instant relief. Plus, a U-shaped cutout ensures enhanced blood flow and air circulation. This pillow reduces unnecessary pressure on your tailbone and lower spine.

The sweaty feel is common when you are stuck in the chair for long hours, but the breathable mesh cover tackles this issue. The non-slippery rubber backing on the bottom of this hip cushion fits well on all chairs and seats. Whether you want pain relief, reduced tailbone inflammation, or cushioning for hard surfaces, this pillow is a must-have.


  • Great for upright posture
  • Thick padding supports you
  • Therapeutic solution for spinal issues
  • Memory foam regains shape


  • Some customers said it wasn’t memory foam
5 Stars United Seat Cushion Pillow

04 Waoaw Seat Cushion

Waoaw seat cushion is a perfect solution for multipurpose settings. Place this portable pillow on a couch and chair for back relief, or carry it with you for traveling and driving to end muscle fatigue. This ergonomically designed pillow provides firm support for posture improvement and lower back relief. 

This cushion comes with a breathable cover and an extra lining over the memory foam to ensure long-term hygienic use. This pillow adapts to your body’s natural shape with your body heat. The U-shaped design keeps your tailbone above the surface of the chair, reducing friction and compression. The high-quality memory foam and velvet cover feel great during longer sittings.


  • Provides coccyx support
  • Heat-responsive memory foam
  • Adds height to low chairs
  • Reduces slouching postures


  • The padding isn’t thick enough
Waoaw Seat Cushion

05 Helishy Gel Seat Cushion

This rectangular seat cushion from Helishy will provide the coverage you need if ergonomic circular pillows aren’t enough. This gel-filled flexible pillow has a honeycomb design that provides a cocoon that envelops you in a cloud of comfort. The zero-gravity cushion stays intact in your chair and evenly distributes weight, reducing lower back aggravation. 

Long hours in the chair could lead to heat buildup and tension, causing sore muscles, but this won’t be an issue with the breathable gel structure. The squishy cushion decreases compression and pressure on your tailbone, glutes, and back.


  • Great for postnatal relief
  • Premium, cooling gel keeps shape
  • Zippered removable cover
  • Suitable for offices, travel, driving


  • Non-slip back isn’t effective
Helishy Gel Seat Cushion

Seat Cushion FAQs

Can I use a seat cushion after a spinal injury?

Ergonomic seat cushions can help reduce pain from spinal injuries if you’re in recovery and it’s difficult to sit on normal surfaces. For maximum comfort, orthopedics recommend seat cushions to reduce stress on the tailbone and allow even weight distribution.

Why is my memory foam cushion too firm?

Memory foam cushions are firm to provide lumbar support and use your body heat to warm up the seat, conforming to natural curves. Once your body is lifted off, the seat keeps its firm shape again.

Can a seat cushion sustain a lot of weight?

The weight-bearing capacity of a seat cushion may vary depending on the foam quality, construction, and design. Some good-quality seat cushions can bear up to 220 pounds or more. It’s always better to check with the company to determine the weight-bearing capacity of a seat cushion.

Denise McNamara

Jul 1, 2022

85 Articles Published

Our Process & Method

We're not just tech junkies, but we're also tech experts. Each and every "Best of.." list on TechJunkie is curated by our content-area subject matter experts to provide a well-rounded, unbiased perspective to help and inform you, our reader. Our lists are constantly reviewed and updated, so you can be sure you're reading relevant and up to date information.

Protect Your Desk in Style With the Best Leather Desk Pads

Read More